Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Workouts for Women

The 100-V-In Fitness Quest: Midpoint Check-In

You're halfway through this core-sculpting Fitness Quest, so don't slow down now!

Lock Icon

Become a member to unlock this story and receive other great perks.

Already have an Outside Account? Sign in

Outside+ Logo

All Access
Fall Sale
$1.52 / week*

  • A $500 value with everything in the Print + Digital Plan plus 25+ benefits including:
  • Member-only content on all 17 publications in the Outside network like Vegetarian Times, Better Nutrition, Yoga Journal, Outside and more
  • More than 100 diet-specific meal plans
  • Today’s Plan training platform with customized programs
  • Exclusive discounts on gear, travel, and race-entry fees
  • Premium access to Outside TV Shows, Films, and documentaries
  • Annual subscription to Outside magazine
Join Outside+
Oxygen Mag

Digital Access
Special Price
$0.50 / week *

  • Annual subscription to a magazine from the Outside Network such as Clean Eating
  • Ad-free access to all member-exclusive content on OxygenMag.com
  • Weekly member newsletter
  • One annual free fitness course
  • Targeted workout series
Join Oxygen

*Outside memberships are billed annually. You may cancel your membership at anytime, but no refunds will be issued for payments already made. Upon cancellation, you will have access to your membership through the end of your paid year. More Details

We’re halfway through the month, so if you’ve been following along with the plan, you should be halfway through your V-in Fitness Quest! It may be a rest day in the overall plan, but you’re well on your way to those 100 straight reps. (You are keeping up, right? If not, you can always play catch-up or get started right now!)

Angela Gargano, four-time American Ninja Warrior competitor and host of the Fitness Quests, gives her pointers for staying on track and offers a reminder about the Badassery Badge you can pursue by throwing some V-in variations into your routine.

Video loading...

Head back to the main 100-V-In quest page for the full 30-day plan or if you could use a refresher on the V-In basics.