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Workouts for Women

The 100-V-In Fitness Quest: Midpoint Check-In

You're halfway through this core-sculpting Fitness Quest, so don't slow down now!

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

We’re halfway through the month, so if you’ve been following along with the plan, you should be halfway through your V-in Fitness Quest! It may be a rest day in the overall plan, but you’re well on your way to those 100 straight reps. (You are keeping up, right? If not, you can always play catch-up or get started right now!)

Angela Gargano, four-time American Ninja Warrior competitor and host of the Fitness Quests, gives her pointers for staying on track and offers a reminder about the Badassery Badge you can pursue by throwing some V-in variations into your routine.

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Head back to the main 100-V-In quest page for the full 30-day plan or if you could use a refresher on the V-In basics.