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Workouts for Women

Total-Body Strength and Cardio: Live With Janelle Trujillo

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Register here for a live workout with Janelle Trujillo on July 14 at 12:30 p.m. EST (9:30 a.m. PST).

If you’re unable to attend this event live, we will post the workout here for on-demand viewing post-event.

Total-body workouts are a favorite over here at Oxygen, and so are bodyweight routines. It doesn’t get much more convenient than that — especially in the summer, when you want to spend less time at the gym and more time soaking up the sun.

During this 30-minute live workout with Janelle Trujillo, you’ll get your strength training in along with a healthy dose of cardio, all without any equipment.

Meet Your Coach

Janelle Trujillo is a certified personal trainer and wellness coach with nearly 20 years of experience who helps women lose weight without sacrificing work and family time or following strict diets.