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Workouts for Women

Total-Body Strength and Cardio: Live With Janelle Trujillo

Knock out your strength and cardio in one 30-minute session — no equipment needed!

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This event aired live on July 14, 2021. Get the latest in Oxygen live workouts HERE.

During this 30-minute live workout with Janelle Trujillo, you’ll get your strength training in along with a healthy dose of cardio, all without any equipment.

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Meet Your Coach

Janelle Trujillo is a certified personal trainer and wellness coach with nearly 20 years of experience who helps women lose weight without sacrificing work and family time or following strict diets.