Want a tight, firm booty? These glute workouts for women will get you the higher, rounder tush you've been working toward.
Create a figure and give your booty that heart shape you’ve always wanted with this band-focused workout.
Discover the truth about cellulite and a workout that can help you fight it — no squats included.
No junk in your trunk? Here's your guaranteed booty-building solution.
Try these three exercises for a better booty — no squats required!
Michelle Lewin shares her exclusive leg and glute workout with Oxygen.
If you practice a few of these exercises together, you can round your glutes from every angle while keeping your legs lean!
Boost your rear view with the BOSU.
Tighten your glutes in 20 minutes with this stability ball workout.
Kick your own butt with this 10-minute glute and posterior chain workout.
Tone and lift your behind with these do-anywhere Pilates moves. Your tush will thank you later!
Squats are the key to building strong legs, but they’re also an effective move for burning fat.
The classic squat may be your go-to, foolproof booty exercise, but do you do the same one over and over? Time to go beyond the basics to tighten your booty.
Whether you want to develop explosive power or just want to have an awesome rear view, these two moves can (ass)ist.
Target your trouble spots (butt and abs) in one complete workout.
Strengthen and tone your legs and glutes with this ballin’ circuit routine.
Bikini pro and Olympia and Arnold champion Ashley Kaltwasser offers up key advice for strengthening your backside.
The hip thrust is a great glutes exercise to do at home and at the gym.
These low-impact and outside-the-box workouts will target muscle groups in your legs and core.
Oxygen sat down with 3-Time Olympian and 6-time Olympic medalist Allyson Felix to get the inside scoop on preparing for the Olympics.
Hit your lower body from all angles with these six exercises that will shape strong, sexy legs.
No time to waste in the gym? The secret lies in a (surprisingly simple!) complex training method that gets you in and out of the gym in half an hour!
Tighten your tush in just five easy moves.
Build, strengthen and shape your rear end with these effective moves.
Improve strength and power with the box jump. Here’s how to do it correctly and safely.