Oxygen Editor Gets Into the Animal Flow - Oxygen Magazine

Oxygen Editor Gets Into the Animal Flow

Video Duration:
4:06

Animal Flow expert Venus Lau gave Oxygen Editor-in-Chief Lara McGlashan a one-on-one tutorial. Channeling your inner beast is even more challenging than it looks!

Curious about how to move at a primal level - and how this workout can enhance your training and physique? Venus goes in-depth about the practice and shares a full routine in the May/June issue of Oxygen.