Prenatal Vitamins and Supplements
A healthy diet is the best way to get the vitamins you need during pregnancy. However, prenatal vitamins can help fill the gaps.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Hey fit mommies,
As your belly grows you need more and more nutrients to support your health as well as your baby’s. Eating a healthy diet is always important — especially during pregnancy. It’s also a good idea during pregnancy to take vitamins and supplements to help cover any nutritional gaps in your diet.
Here’s what I use on daily basis to help my body stay as healthy and strong as it can be.
Stay Healthy and Fit for Two,
Natalia