Master the Pull-Up With Amber Dodzweit Riposta
Strengthen your back at home with these three lat pulldown variations.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Get to work on these back-building exercises before the start of Built in 60 and prepare to be a pull-up master throughout the program.
Looking to build agility, balance, endurance and strength? This winter, we are pairing 13-time fitness cover model and All-American collegiate track and field athlete Amber Dodzweit Riposta with her husband, Andrew Riposta, a holistic health coach, nutritionist and lifelong sports enthusiast.
So what are you waiting for? This 60-day program designed exclusively for Oxygen will help you build lean muscle and burn fat through progressive workouts with minimal equipment — and the accompanying holistic nutrition protocol will help to accelerate your efforts.
Join Built in 60 today!