Herb Salad with Greek Tzatziki Dressing

Ready in 25 minutes • Makes 1 serving

Ingredients

Herb Salad

• 1 cup arugula or mixed greens of your choice
• 1/4 cup red onion, finely sliced
• 1/4 cucumber, peeled, quartered and chopped
• 1/4 cup flat-leaf parsley
• 1/4 cup cilantro
• 1/4 cup Greek tzatziki dressing
• 1 tsp chopped dill, to garnish

Greek Tzatziki Dressing

• 2 cloves garlic, finely minced
• 1 tbsp olive oil
• 2 tbsp fresh lemon juice
• 1/4 tsp fresh lemon zest
• 1 small cucumber, seeded and chopped
• 1/4 tsp sea salt
• 2 cups plain Greek yogurt
• 1 tbsp fresh mint, chopped
• 1 tbsp fresh dill, chopped

Instructions

1. Arrange greens and herbs in a salad bowl. Top with cucumbers and red onions.
2. Blend dressing ingredients until smooth and store in a glass jar or bottle.
3. Top salad with dressing.

Nutrients per serving: Calories: 77, Total Fats: 2 g, Saturated Fat: 0 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 86 mg, Dietary Fiber: 4 g, Total Carbohydrates: 11 g, Sugars: 4 g, Protein: 6 g, Iron: 3 mg