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Healthy Recipes for Women

Skinny Caesar Salad Dressing

With just 27 calories and one gram of fat per serving, our clean Caesar dressing will keep your salads and wraps light.

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Ready in 5 minutes • Makes 5 servings

Ingredients

  • 4 oz firm light tofu
  • 2 cloves garlic, minced
  • 1/4 cup water
  • Juice of 1 lemon
  • 1 tbsp Parmesan cheese, freshly grated
  • 2 anchovies
  • 1 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1/4 tsp ground black pepper

Instructions

  1. Blend all ingredients in a food processor or blender.
  2. Store in a jar. Label and date, and use on top of salads or in wraps within one month.

Nutrients per serving: Calories: 27, Total Fats: 1 g, Saturated Fat: 0 g, Trans Fat: 0 g, Cholesterol: 2 mg, Sodium: 100 mg, Total Carbohydrates: 2 g, Dietary Fiber: 0 g, Sugars: 1 g, Protein: 3 g, Iron: 0 mg