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Healthy Recipes for Women

Treat Yourself Healthy

No tricks here. Try these delicious recipes that will treat your tastebuds but won’t scare your waistline.

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Everywhere you look on Halloween you see crazy-colored treats loaded with fat, sugar and processed calories. But these recipes from Ivy Larson, co-author (with husband Andrew Larson, MD), of the Clean Cuisinecookbook (Penguin, Berkley Imprint, 2003), can help make your Halloween less hefty.

Using all-natural ingredients and clever substitutions, Larsen creates some truly delectable treats free of refined sugar or neon orange food coloring, but are loaded with vitamins, healthy fats and fabulous flavor. Check out a few of her unique ideas and try them at your spooky spread this weekend.