Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Oxygen Challenge coach Kaisa Keranen’s (aka KaisaFit) “move anytime, anywhere” philosophy on movement has dictated the way she has designed her program.
With minimal equipment needed, you can complete your workout from home or at the gym. Register now for the Kaisa Keranen Challenge and change how you look, feel and train!