Redo Your Eating Plan Calendar

This calendar can help you work toward your New Year’s goal of a revamped physique.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Have you ever wanted a plan for a compelling body makeover? Oxygen‘s Super Plan is a complete approach for creating your best body ever. This one-month calendar is packed with helpful tips to help you eat to get lean muscle and improve strength.

For the complete training program, pick up Oxygen’s Best Body special issue, which is on newsstands now!