Camille Leblanc-Bazinet: OC5 Sample Workout 5
In this video, Oxygen Challenge 5 coach Camille Leblanc-Bazinet shares an ab circuit from her program that includes devil presses, Russian twists and a burn-out finisher!
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Camille Leblanc-Bazinet
Camille Leblanc-Bazinet is your coach for The Oxygen Challenge 5. Her program is geared towards general physical preparedness, and her workouts are designed to help you develop a fitness ability that will serve you well in your day-to-day life. Join The Oxygen Challenge 5 today!Her CrossFit-influenced functional training workouts help create change in the body faster than any other type of routine and can be done in less than an hour with minimal equipment – just dumbbells, a kettlebell, jump rope, resistance band, a pull-up bar and your own bodyweight. Camille’s pièce de résistance is to pair her workouts with a daily finisher to target and tone a specific muscle group. And she adds programmed active recovery days. BioIn 2014, Camille Leblanc-Bazinet was named “The Fittest Woman on Earth” after winning the CrossFit games. A former gymnast, never limited by her petite stature, she has competed in just about every sport under the sun and is currently training to qualify in the 2020 Olympics in Tokyo in weightlifting. She is also an author, entrepreneur and chemical engineer with a deep curiosity and passion about fitness and helping her clients realize their own inner athlete.Camille hails from Quebec, Canada and currently lives in Boulder, Colorado with her CrossFit competitor husband and their two fur-babies El and Max.
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Camille Leblanc-Bazinet: OC5 Sample Workout 4
In this video, Oxygen Challenge 5 coach Camille Leblanc-Bazinet shares a circuit from her program that includes sprints, caustic squats and shoulder-to-overhead presses — plus, a powerful finisher!
Camille Leblanc-Bazinet: OC5 Sample Workout 3
In this video, Oxygen Challenge 5 coach Camille Leblanc-Bazinet shares an AMRAP workout from her program that includes hang cleans, shoulder-to-overhead presses and knee raises — plus, a strong finisher!
Camille Leblanc-Bazinet: OC5 Sample Workout 2
In this video, Oxygen Challenge 5 coach Camille Leblanc-Bazinet shares a circuit from her program that includes 30-20-10 repetitions of alternating dumbbell snatches and burpees — and a core finisher!
Camille Leblanc-Bazinet: OC5 Sample Workout 1
In this video, Oxygen Challenge 5 coach Camille Leblanc-Bazinet shares a sample circuit from her program that includes thrusters, push-ups and box jumps — plus, one of her favorite finishers!
Doing Things on Purpose With Purpose
Being present in each task you perform builds healthy habits, improves relationships and gets you closer to each goal.
Why Varied Workouts Are So Important
While going to the gym should be a routine, your actual exercises shouldn’t be. Mix things up to challenge your muscles.
Protein and Veggie Rice Bowl Recipe
By making this recipe your go-to evening meal, you’re getting every nutrient your body needs while satisfying your taste buds.
3 Ways to Prep for Increased Intensity
Want to test your limits? Start by creating the proper foundation.
Why Consistency Is Better Than Perfection
When it comes to reaching her goals, Camille Leblanc-Bazinet knows that habits are formed through repetition.
Camille Leblanc-Bazinet’s Favorite Smoothie Recipe
This berry-filled recipe — perfect morning, noon or night — is packed with antioxidants, protein and micronutrients
Coach Camille’s OC5 Playlist
Camille Leblanc-Bazinet is drawn to “girly” music with positive vibes! Check out her selection of booty-shakin’ workout tunes.
Camille Leblanc-Bazinet: The Oxygen Challenge 5
Coach Camille Leblanc-Bazinet is a pro CrossFit athlete whose training philosophy is based on quality, consistency and determination. Join Team Camille for The Oxygen Challenge 5 and build the best version of you.
Camille Leblanc-Bazinet: Find a Mantra
Coach Camille’s mantra is “do the little things right.” What’s yours?
Camille Leblanc-Bazinet: AMRAP Workout
Coach Camille Leblanc-Bazinet provides an inside look at a 10-minute AMRAP workout from week one of her 90-day online fitness program.
Camille Leblanc-Bazinet: Create a Food Log
Coach Camille talks nutrition and the importance of keeping a food log.
Camille Leblanc-Bazinet: Circuit Workout
Coach Camille gives an inside look into one of her circuit workouts.
Camille Leblanc-Bazinet: Active Recovery
Coach Camille explains the importance of active recovery in relation to building muscle and volume, and offers a sneak peek into its use in her training program.
Camille Leblanc-Bazinet: OC5 Bloopers
Oxygen Challenge 5 coach Camille gets real in these goofy clips from her days on set.