Myatt Murphy, CSCS

These incredible edibles are rich in flavor and perfect for fueling up on the fly!

Whether you prefer your fun on solid ground or in the water, this sensational summer gear has you covered from head to toe.

Now that you know the proper technique, here’s how to structure an entire kettlebell routine.

A good sports bra can elevate your exercise, but only if it’s the right mix of comfort and closeness.

If breaking a better sweat is your goal this new year, we’ve got the head-to-toe tech that can tackle the task.

Go beyond basic black with these six sexy leggings that keep you in vogue while you’re feeling the burn.

Are you ready for an advanced technique? Compensatory acceleration training will maximize muscle gains and burn more fat!

The final installment of Oxygen’s three month workout will help you strip away those last stubborn pounds so you can show how easy it is to achieve a hard body in record time!

Our second installment of Oxygen’s three-month workout series is set to catapult your physique to a new level, leaving you leaner, stronger and fitter. You’re more than ready for Round Two — now here’s your guide to scoring a knockout body!

Oxygen’s three-month workout is guaranteed to build lean muscle, blast away winter fat and leave your body summer-sleek (and stunning!) in no time flat!

With these tried-and-true kitchen gadgets, eating healthier at home just got a whole lot easier!

These fitness trackers are tops for helping you turn every workout into a personal triumph.

We tried and tested hundreds of products to bring you the greatest gifts for looking, cooking and feeling your best this holiday season! Here are our top 26.

If you're not using weights in your abs routine, you could be holding your belly back from achieving the flat, defined look you've been striving for.