5 Morning Stretches That You Can Do From Bed
Not a morning person? Not a problem. In the 5 minutes in between hitting the snooze button, you can set the tone for your entire day.
Author
Sarah Ezrin
Sarah Ezrin is an author, world-renowned yoga educator, popular Instagram influencer, and mama based in the San Francisco Bay Area. Her willingness to be unabashedly honest and vulnerable along with her innate wisdom make her writing, yoga classes, and social media great sources of healing and inner peace for many people. Sarah is changing the world, teaching self-love one person at a time. You can follow her on Instagram at @sarahezrinyoga and TikTok at @sarahezrin.