How to Get in Hiking Shape
Even if you're already fit, hiking requires a special kind of strength and balance. Here’s how to get ready for trekking, from easy day hikes to the longest thru-hikes in the world.
Even if you're already fit, hiking requires a special kind of strength and balance. Here’s how to get ready for trekking, from easy day hikes to the longest thru-hikes in the world.