5 Ways to Use the Hex Bar
Think that funny-shaped “hex bar” at the gym is only good for shrugs?
Lifting
Lifting
How to Balance Running With Weight Training
You don’t have to pick one or the other — you can combine cardio and strength.
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Think that funny-shaped “hex bar” at the gym is only good for shrugs?
You don’t have to pick one or the other — you can combine cardio and strength.