Camille Leblanc-Bazinet: OC5 Sample Workout 5
In this video, Oxygen Challenge 5 coach Camille Leblanc-Bazinet shares an ab circuit from her program that includes devil presses, Russian twists and a burn-out finisher!
OC5
Camille Leblanc-Bazinet: OC5 Sample Workout 4
In this video, Oxygen Challenge 5 coach Camille Leblanc-Bazinet shares a circuit from her program that includes sprints, caustic squats and shoulder-to-overhead presses — plus, a powerful finisher!
Camille Leblanc-Bazinet: OC5 Sample Workout 3
In this video, Oxygen Challenge 5 coach Camille Leblanc-Bazinet shares an AMRAP workout from her program that includes hang cleans, shoulder-to-overhead presses and knee raises — plus, a strong finisher!
Camille Leblanc-Bazinet: OC5 Sample Workout 2
In this video, Oxygen Challenge 5 coach Camille Leblanc-Bazinet shares a circuit from her program that includes 30-20-10 repetitions of alternating dumbbell snatches and burpees — and a core finisher!
Camille Leblanc-Bazinet: OC5 Sample Workout 1
In this video, Oxygen Challenge 5 coach Camille Leblanc-Bazinet shares a sample circuit from her program that includes thrusters, push-ups and box jumps — plus, one of her favorite finishers!
Think Outside the Box
Did your Opens suck in February? You’ve got one more chance to change that for 2019.
3 Key Principals to Keep You Balanced and Badass
Social media can make it hard to know which nutrition plan to choose — drown out the noise by following this sound advice.
Protein and Veggie Rice Bowl Recipe
By making this recipe your go-to evening meal, you’re getting every nutrient your body needs while satisfying your taste buds.
Recipe: Amberita
Love margaritas but not all that sugar? This festive cocktail takes the edge off without derailing your efforts in the gym.
3 Exercises You Need No Matter What
No space? No gym? No problem! The trio of basic moves in this circuit will have your heart pumping anywhere.
3 Ways to Prep for Increased Intensity
Want to test your limits? Start by creating the proper foundation.
Be Lifted With The Oxygen Challenge 5
Choose Your Coach, Change Your Life
The Oxygen Challenge 5
The Oxygen Challenge 5 begins May 6! Transform your body and your life in 90 days with coaches Amber Dodzweit Riposta and Camille Leblanc-Bazinet.
Amber Dodzweit Riposta: A Love Letter to My Sister
Helping her older sister Autumn lose 100 pounds jump-started Amber’s career as a trainer and coach.
Why Consistency Is Better Than Perfection
When it comes to reaching her goals, Camille Leblanc-Bazinet knows that habits are formed through repetition.
Camille Leblanc-Bazinet’s Favorite Smoothie Recipe
This berry-filled recipe — perfect morning, noon or night — is packed with antioxidants, protein and micronutrients
Amber Dodzweit Riposta’s Favorite Smoothie Recipe
This tropical recipe will brighten your day and give you a nutritional boost.
Coach Camille’s OC5 Playlist
Camille Leblanc-Bazinet is drawn to “girly” music with positive vibes! Check out her selection of booty-shakin’ workout tunes.
Coach Amber’s OC5 Playlist
From throwbacks to current hits, Amber Dodzweit Riposta shares the tunes that kick her workouts up a notch.
Amber Dodzweit Riposta: The Oxygen Challenge 5
Coach Amber Dodzweit Riposta's training program will immerse you in high-energy, HIIT-style routines that target your entire body. Join Amber for The Oxygen Challenge 5 and unleash your inner athlete!
Camille Leblanc-Bazinet: The Oxygen Challenge 5
Coach Camille Leblanc-Bazinet is a pro CrossFit athlete whose training philosophy is based on quality, consistency and determination. Join Team Camille for The Oxygen Challenge 5 and build the best version of you.
Amber Dodzweit Riposta: Make Yourself a Priority
You’ve made everyone and everything else a priority except yourself. With Coach Amber Dodzweit Riposta’s Oxygen Challenge 5 training program, the focus is finally on you.
Camille Leblanc-Bazinet: Find a Mantra
Coach Camille’s mantra is “do the little things right.” What’s yours?
Camille Leblanc-Bazinet: AMRAP Workout
Coach Camille Leblanc-Bazinet provides an inside look at a 10-minute AMRAP workout from week one of her 90-day online fitness program.
Amber Dodzweit Riposta: Metabolism Tea Recipe
Take control of your nutrition with this tea recipe from coach Amber.
Camille Leblanc-Bazinet: Create a Food Log
Coach Camille talks nutrition and the importance of keeping a food log.
Amber Dodzweit Riposta: Tri-Set Workout
Coach Amber shares a tri-set workout for legs, back and biceps from Phase 2 of her training program.
Camille Leblanc-Bazinet: Circuit Workout
Coach Camille gives an inside look into one of her circuit workouts.
Camille Leblanc-Bazinet: Active Recovery
Coach Camille explains the importance of active recovery in relation to building muscle and volume, and offers a sneak peek into its use in her training program.
Amber Dodzweit Riposta: “Why I Work Out”
Coach Amber explains that although goal-setting is beneficial, having a deeper "WHY" behind your training will keep you invested long-term.
Amber Dodzweit Riposta: Social Media Cleanse
Coach Amber talks mental game and how your social media feed can positively or negatively affect it.
Amber Dodzweit Riposta: OC5 Bloopers
These behind-the-scenes clips highlight Amber's hilarious personality and prove this coach has jokes.
Camille Leblanc-Bazinet: OC5 Bloopers
Oxygen Challenge 5 coach Camille gets real in these goofy clips from her days on set.