Losing Weight

Stop falling for these popular diet fallacies!

Here's how to determine your body-fat percentage — and what the information means for your health — for a more accurate barometer of your fitness success.

Take a beat and tune into Annie's Advice about how to ditch the scale.

The scale might be the most common way to determine whether you’re progressing, but weight alone doesn’t indicate improved fitness. Thankfully, there are other ways to check in on your success.

When Megan and Matt Harden swore to one another they'd lose weight and get healthy, they meant it.

The secret to lasting weight loss and optimal performance could be as close as the bedroom.

If you’re looking to lose weight, it may be easier than you think if you follow these 5 tips.

These tips will help you stay on track when friends and family try to derail your diet.

Forget gimmicks. If you want to lose weight, the key is a supercharged metabolism. Here are 10 ways to ignite yours today.

Get expert-backed tips to help you reach your weight-loss goals.

Are your dieting efforts being sabotaged? From the foods you choose to the people around you, squash those pesky diet saboteurs!

Find out how your stress could be expanding your waistline.