Raising the Bar
You really can fuel your workouts and afternoon energy slumps with bison and insect protein!
Healthy Gluten-Free Recipes
Halibut with Sweet Potato and Kale Quinoa
This nutrient-packed halibut recipe is high in fiber, protein and omega-3 fatty acids.
Latest in Healthy Gluten-Free Recipes
Tosca Reno’s Paleo Bread
This gluten-free, Paleo bread is healthy and delicious!
Bun-Less Turkey Waldorf Burger
With dried cranberries, walnuts and sliced apple, this lean turkey burger has all the flavors of a Waldorf Salad—without the extra fat.
Chili Lime Tuna Cakes
Ready in just 15 minutes, these quick and easy tuna fish cakes are full of zesty flavor. Top them with salsa and sliced avocado.
Flank Steak Lettuce Wraps
Filled with lean flank steak, cilantro and mango, these healthy and refreshing lettuce wraps are savory and delicious.
Grilled Raspberry Salmon
Punch up the flavor of grilled salmon with a sweet and savory raspberry marinade. Your tastebuds will thank you!
Warm Beef & Veggie Amaranth Salad
Protein-packed amaranth topped with sauteed beef, zucchini, red chard and asparagus tips makes this salad a complete meal.
Cranberry Breakfast Mug
This quick and easy breakfast is packed with 18 grams of protein.
Blueberry Tarragon Chia Pudding
This clean dessert will satisfy your sweet tooth and add plant-based omega-3s to your diet.
One-Pot Chicken with Spinach
With lean chicken breast, quinoa, and spinach, this one-pot power meal is ready in just 40 minutes.
Chicken Ratatouille
Loaded with lean chicken and plenty of veggies this one-skillet meal is the perfect muscle-building meal.
Chicken and Quinoa Pilaf
Treat your taste buds with this Mediterranean-inspired meal.
Ginger Salmon in Parchment Paper
Try this spicy salmon dish that's packed with anti-aging benefits from omega 3s!
Tuscan-Style Tuna Salad
Enjoy a little Tuscan sunshine with this Mediterranean inspired summer salad!
Southern Shrimp and 3-Bean Salad
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Pumpkin Custard
A healthy, low-fat treat to enjoy with the whole family.
Lime and Cilantro Fish Marinade
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Grilled Vegetables With Vinaigrette + Cajun Grilled Chicken
Grill these garden-fresh veggies and spicy chicken for a fresh, healthy dinner.
Poached Spiced Bosc Pears
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Mixed-Greens Salad
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Edamame
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Baked Halibut with Lemon, Zucchini and Grape Tomatoes
A filling and delicious recipe for your fit body!
Mocha Banana ‘Ice Cream’
Guess what? This cold treat contains no dairy! Frozen bananas lend themselves perfectly to an ice cream - like texture. And at under two hundred clean calories, you won't have to save it for cheat days, either.
Seared Ahi Tuna on Kale Salad
Packed with lean protein and tart-tasting greens, this ahi tuna and kale dish is a flavorful favorite.
Mandarin Tilapia Spinach Salad
Pan-fried tilapia, mandarin oranges and almonds make for a flavorful, filling salad.
Seared Steak & Swiss Chard with Harissa
Red pepper, minced mint and rosemary add flavor to this zesty harissa sauce.
Rosemary Almond Biscotti
These twice-baked biscotti are a crunchy companion for cup of tea or strong coffee.