Live Workouts

Torch your glutes and abs while getting a solid cardio workout in with Sandra Jersby!

Join coach Janelle Trujillo live for a killer total-body circuit workout.

Get back on track after the long weekend with a killer workout from coach Sandra Jersby.

Smash Janelle's 30-minute upper-body workout from the comfort of your own home.

Improve mobility, prevent injury and build stability with this 30-minute workout with Oxygen coach Sandra Jersby.

Bands and some weights will get you feeling the burn as you focus on glutes with coach Janelle Trujillo.

Come take a class with your fellow Oxygen readers and coach Sandra Jersby!

Janelle pushes it to the max with this cardio core circuit.

Whether you have a dumbbell, kettlebell or anything from around the house, you can get the blood flowing and muscles growing!

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All you need are some dumbbells to get the job done.

Register now! All you need is your own bodyweight to get a serious workout in with Oxygen coach Sandra Jersby.

Get head-to-toe ripped with Sandra Jersby as she takes you through this live total-body, glutes and core routine!

Between the upper-body strength training and dynamic lower-body exercises, your muscles won't know what hit them after this quick-hit workout with Janelle Trujillo!

Hit your arms, abs and back with Sandra Jersby during this live workout!

This workout from Janelle Trujillo will have your abs and gluten on fire!

Check out OxygenMag's author page.

Check out OxygenMag's author page.

This workout from Sandra Jersby will utilize tempo changes and circuit-style training to torch your glutes and abs in just 30 minutes.

Knock out your strength and cardio in one 30-minute session — no equipment needed!

This bodyweight routine checks off every box — or should we say muscle group — in just 30 minutes.

Get pumped for our weekly live workouts with trainers Janelle Trujillo and Sandra Jersby!