Get the lowdown on the Nordic diet and how it might improve overall health.
Researchers estimate that these simple changes could increase your life expectancy by up to 10 years.
With so many food options available at our fingertips, many that tout the “healthy” label, it can be hard to know which ones are truly worthy of earning a spot on our plates.
A new study examines how benefits of exercise can be packaged into a supplement.
Get the latest in nutrition news and tips here at Oxygen!
Curious about what you can expect to see in the new year when it comes to food and nutrition? We’ve got a peek at what registered dietitian nutritionists are seeing on their radars, and the next new trends may just surprise you.
Get expert-baked answers to burning nutrition questions, such as the most common nutrient deficiencies in the U.S.
High-intensity athletes may be suffering without this vitamin.
You already know that good nutrition is important — but it might affect you even more than you think.
Plain ol’ water is great, but it just might be electrolytes that save your tired muscles from cramps as you exercise.
Arsenic is in nearly everything you eat and drink — not just rice. Should you be concerned?