Burpee Fitness Quest: Midpoint Check-In
Check in with Angela Gargano on your way to maximize your burpees.
Check in with Angela Gargano on your way to maximize your burpees.
Torch your glutes and abs while getting a solid cardio workout in with Sandra Jersby!
Join coach Janelle Trujillo live for a killer total-body circuit workout.
Get back on track after the long weekend with a killer workout from coach Sandra Jersby.
Smash Janelle's 30-minute upper-body workout from the comfort of your own home.
Improve mobility, prevent injury and build stability with this 30-minute workout with Oxygen coach Sandra Jersby.
Bands and some weights will get you feeling the burn as you focus on glutes with coach Janelle Trujillo.
Come take a class with your fellow Oxygen readers and coach Sandra Jersby!
Janelle pushes it to the max with this cardio core circuit.
Get pumped for a 30-minute routine with coach Sandra Jersby!
Check out OxygenMag's author page.
Whether you have a dumbbell, kettlebell or anything from around the house, you can get the blood flowing and muscles growing!
Check out OxygenMag's author page.
All you need are some dumbbells to get the job done.
Register now! All you need is your own bodyweight to get a serious workout in with Oxygen coach Sandra Jersby.
This yoga-inspired live workout from Oxygen coach Janelle Trujillo will hit every muscle group with minimal equipment.
Get head-to-toe ripped with Sandra Jersby as she takes you through this live total-body, glutes and core routine!
Check out OxygenMag's author page.
Hit your arms, abs and back with Sandra Jersby during this live workout!
Check out OxygenMag's author page.
Check out OxygenMag's author page.
Don’t let Snowmageddon sabotage your workouts. You can still train hard at home with this chest and shoulder workout.
Your glutes aren't the only posterior muscles that need attention. Hit your back and rear delts today with this exclusive routine.
Create your a strong upper body with these six simple resistance-band moves that you can do at home or on the go.
Watch how to exercise your shoulders and back at home with the resistance band. It's month one of the Oxygen Best Body Plan so challenge yourself and add these to your upper-body days and see results even faster!