Healthy Recipes for Women

Want the perfect start to your day? Look no further than this yummy recipe that will make you feel like you're cheating.

Check out The Oxygen Team's author page.

Check out The Oxygen Team's author page.

Check out The Oxygen Team's author page.

Want the perfect start to your day? Look no further than this amazingly simple recipe.

Need a quick, healthy meal on the go? This recipe is a breeze to whip up, and it's loaded with protein and bone-building calcium.

Check out The Oxygen Team's author page.

Who doesn't love the crispy, crunchy goodness of chicken tenders? Here, we put a healthy twist on our favorite comfort food.

Check out The Oxygen Team's author page.

Check out The Oxygen Team's author page.

Kick up the heat in your salad with a balanced blend of spicy and sweet that get your taste buds dancing!

Check out The Oxygen Team's author page.

Check out The Oxygen Team's author page.

Check out The Oxygen Team's author page.

Start your day off right with these protein- and carb-rich clean cookies!

Check out The Oxygen Team's author page.

Grill these garden-fresh veggies and spicy chicken for a fresh, healthy dinner.

Want to enjoy the catch of the day in a healthy new way? This salmon dish is easy and satisfying.

Check out The Oxygen Team's author page.

Check out The Oxygen Team's author page.

This quick and easy banana loaf is moist and delicious with tons of banana flavor!

Spice up your dinner with this spicy, healthy, Mexican-inspired meal!

Check out The Oxygen Team's author page.

Serve up a warm bowl of spiced up pumpkin and curry soup that's perfect for the cool fall nights.

Perfect as an appetizer or main course this dish is packed with healthy fats and tons of flavor.

Check out The Oxygen Team's author page.

Make this energizing carb side dish that revs up your metabolism!

Great topped on cereals and yogurt, this clean version of a classic breakfast favorite won't disappoint.

Check out The Oxygen Team's author page.

Revamp your breakfast with this lean alternative to the bacon-and-egg classic.

Check out The Oxygen Team's author page.

Check out The Oxygen Team's author page.

This versatile, extra leaning, glute-tightening recipe will help you attain those perfect assets in no time.

Check out The Oxygen Team's author page.

Check out The Oxygen Team's author page.

Check out The Oxygen Team's author page.

Repair your muscles with this tropical watermelon salsa and add fresh flavor to your meal!

Fire up the grill because these quick and easy chicken and veggie kabobs are loaded with protein and tons of flavor!

Check out Linda Melone, CSCS's author page.

Competitive figure and fitness coach Cathy Savage shares an energy-rich pancake recipe for when you're on the go.

Check out Michelle Schoffro's author page.

This fruity chocolate protein shake starts your morning right!

Check out Heather Bainbridge RD's author page.

A filling and delicious recipe for your fit body!

Check out The Oxygen Team's author page.

A fat-burning breakfast for your summer tune-up!

This healthy and delicious omelette tastes like Spring on a plate.

This ratatouille recipe has an autumnal spin. Plus, it's the perfect low-calorie, budget-friendly vegetarian meal!

When your days are short on time and long on things to do, whip up this protein-packed shake to fire up your muscles and your energy. It's a great postworkout option too!

Packed with delicious tropical fruits this smoothie is perfect for breakfast or a postworkout snack.

Power up your morning with this protein-packed drink.

This gluten-free grain is made from yellow stone-ground, whole-grain corn and supplies good amounts of iron, thiamin, zinc, phosphorus, magnesium and fiber.

Check out The Oxygen Team's author page.

Check out The Oxygen Team's author page.

This quinoa dish is a higher protein alternative to Spanish rice.

Here's a delicious whole-grain recipe, loaded with energy-revving B vitamins that will fire up your active day.

Have the broccoli blues? Here's a unique way to add some flavor. Orange you glad you checked this out?

Check out The Oxygen Team's author page.

This post-sweat protein shake is a powerful blend of superfoods and dietary supplements that help you stay strong and healthy.

Feel like adding to your eating plan? Easy and tasty, this is for you.

This low-cal, tasty salad is chock-full of crunchy veggies and exotic flavors. Don't settle for the ordinary when you can create superb Asian cuisine in your own kitchen.

Try these sandwiches for a delicious protein punch. Even real bananas don't taste this good!

The crumbly topping on this clean and comforting apple crisp is butter-free, and made with abs-friendly flaxseed, oats and whole-wheat flour.

This breakfast granola and yogurt wrap will boost your gym performance while keeping you full on the go.

Packed with lean protein and tart-tasting greens, this ahi tuna and kale dish is a flavorful favorite.

Guess what? This cold treat contains no dairy! Frozen bananas lend themselves perfectly to an ice cream - like texture. And at under two hundred clean calories, you won't have to save it for cheat days, either.

This power salad is full of lean protein, omega-3s, antioxidants and healthy fats.

Pan-fried tilapia, mandarin oranges and almonds make for a flavorful, filling salad.

Red pepper, minced mint and rosemary add flavor to this zesty harissa sauce.

These twice-baked biscotti are a crunchy companion for cup of tea or strong coffee.

We've added shrimp to this classic, thin-crust pizza.

Get a daily dose of antioxidants with this herbaceous salad. Greek yogurt makes the Tzatziki dressing creamy and clean.

This fizzy drink is alcohol-free, totally refreshing and won't blow your diet!

With tons of protein, these nutty baked bites make for a perfect snack!

With roasted red peppers, ripe tomatoes and fresh crab, this chilled soup is full of summer flavor. It's the perfect clean appetizer for your next backyard barbeque.

5 ways to eat beans, lentils and peas to fuel your active days.