Lemon Hemparoons
Check out Aileen Brabazon's author page.
Healthy Recipes
Healthy Recipes
Grilled Fruit Kebobs with Maple Glaze
Check out The Oxygen Team's author page.
Basic Protein Oatmeal Recipe
Check out Rachel Albert-Matesz's author page.
Rainbow Fruit Sundae
Check out Linda Melone, CSCS's author page.
Mexican Stir-Fry
Here’s a quick and easy stir-fry with a side dish of watermelon for a fat-burning fiesta!
High-Protein Chocolate Chip Cookies
These cookies contain six slimming ingredients - including cottage cheese, whey protein powder, oats, and whole wheat flour - that fight cravings and burn fat. They're worth every bite!
Tuna Avocado Sandwich
Check out Shoshana Pritzker's author page.
Turkey Flaxseed Muffins
Check out Elizabeth Brown, MS, RD's author page.
Chocolate Whey Protein Bars
These no-bake protein bars are great postworkout fuel (and a cinch to make)!
Protein Twinkies
Check out Anna Sward's author page.
Scallops and Brussels Sprouts
This speedy, immunity-boosting meal will be on the table in just 15 minutes!
Postworkout Recovery Shake
Check out The Oxygen Team's author page.
Seven Citrus Salad with Mint
When you combine seven exotic citrus fruits with the snap of mint you wind up with one of the freshest salads around.
Quinoa l’Orange Salad
Add the power of the quinoa to your diet
Party-worthy Shepherd’s Pie
Wow your dinner guests with this delicious meal (that's secretly lean).
Lemon Plum Shake
Before you hit the gym, start your engine with this lemony preworkout shake.
Chicken and Quinoa Pilaf
Treat your taste buds with this Mediterranean-inspired meal.
Sweet Potato Pancake
Pairing whey protein, oats and sweet potatoes makes this a winning combo to eat before an intense workout or as your first meal of the day.
Baked Sweet Potato Fries
Check out The Oxygen Team's author page.
Bikini-Body Drink
Get your dose of antioxidants from this exotic iced tea!
Low-Sugar Protein Pancakes
High in natural sweetness and muscle-building power, this easy-to-make recipe will surely be a hit in your clean diet.
Charred Cauliflower Salad
Check out The Oxygen Team's author page.
Low-Fat Garlic Baked Chicken
Check out The Oxygen Team's author page.
Your Ultimate Energy Bar
Give your body a boost with this great tasting snack!
Winter Broccoli Soup
Check out The Oxygen Team's author page.
Veggie and Bean Burrito
Check out The Oxygen Team's author page.
Tuscan-Style Tuna Salad
Enjoy a little Tuscan sunshine with this Mediterranean inspired summer salad!
Summer Fruit Salad
Check out The Oxygen Team's author page.
Spinach Dip
This guilt-free dip provides a healthful dose of protein and phytonutrients.
Spinach and Artichoke Side
Check out The Oxygen Team's author page.
Southern Shrimp and 3-Bean Salad
Check out The Oxygen Team's author page.
Spicy Chicken Pasta
Check out The Oxygen Team's author page.
Slimming Soba
Check out The Oxygen Team's author page.
Shrimp and Pesto Pizza
Check out Diana Burrell's author page.
Sesame Chicken
Skip the takeout and make this easy, peanut-y chicken dish at home!
Roasted Root Veggies
Check out The Oxygen Team's author page.
Savory Tofu Spread
Check out The Oxygen Team's author page.
Roasted Balsamic Eggplant
Check out The Oxygen Team's author page.
Power Pasta
Check out The Oxygen Team's author page.
Pasta Delight
Check out The Oxygen Team's author page.
Oatmeal Protein Pancakes
Want the perfect start to your day? Look no further than this amazingly simple recipe.
Mexican Breakfast Wrap
Need a quick, healthy meal on the go? This recipe is a breeze to whip up, and it's loaded with protein and bone-building calcium.
Low-Fat Soy Muffins
Check out The Oxygen Team's author page.
Love Me Tenders
Who doesn't love the crispy, crunchy goodness of chicken tenders? Here, we put a healthy twist on our favorite comfort food.
Lime and Cilantro Fish Marinade
Check out The Oxygen Team's author page.
Kale with Toasted Pine Nuts
Check out The Oxygen Team's author page.
Indonesian Vegetable Salad
Check out The Oxygen Team's author page.
Heirloom Tomato Stack with Buffalo Mozzarella
Check out The Oxygen Team's author page.
Healthy Mix-Mash
Check out The Oxygen Team's author page.
Healthy Black Bean Salsa
Check out The Oxygen Team's author page.
Grilled Vegetables With Vinaigrette + Cajun Grilled Chicken
Grill these garden-fresh veggies and spicy chicken for a fresh, healthy dinner.
Fish Pockets
Check out The Oxygen Team's author page.
Grilled Chicken With Mushrooms + Veggie Soup
Check out The Oxygen Team's author page.
Fantastic Chicken Fajitas
Spice up your dinner with this spicy, healthy, Mexican-inspired meal!
Energy Muffins
Check out The Oxygen Team's author page.
Crab & Shrimp-Stuffed Avocados
Perfect as an appetizer or main course this dish is packed with healthy fats and tons of flavor.
Citrus-Ginger Salad
Check out The Oxygen Team's author page.
Cinnamon Spiced Granola
Great topped on cereals and yogurt, this clean version of a classic breakfast favorite won't disappoint.
Sauteed Shrimp and Salad
Check out The Oxygen Team's author page.
Salmon Salad and Sandwich
This versatile, extra leaning, glute-tightening recipe will help you attain those perfect assets in no time.
Poached Spiced Bosc Pears
Check out The Oxygen Team's author page.
Mixed-Greens Salad
Check out The Oxygen Team's author page.
Garlic Baked Chicken
Check out The Oxygen Team's author page.
Edamame
Check out The Oxygen Team's author page.
Chunky Watermelon Salsa
Repair your muscles with this tropical watermelon salsa and add fresh flavor to your meal!
Marinated Chicken Kabobs
Fire up the grill because these quick and easy chicken and veggie kabobs are loaded with protein and tons of flavor!
Tuna-Stuffed Red Pepper Salad
Check out Linda Melone, CSCS's author page.
Brazilian Vanilla Ice Cream
Check out Michelle Schoffro's author page.
Cheesy Chicken and Pepper with Polenta
Check out Heather Bainbridge RD's author page.
Light and Tangy Peanut Satay Sauce
Check out The Oxygen Team's author page.
Pumpkin Ratatouille
This ratatouille recipe has an autumnal spin. Plus, it's the perfect low-calorie, budget-friendly vegetarian meal!
Clean Homemade Polenta
This gluten-free grain is made from yellow stone-ground, whole-grain corn and supplies good amounts of iron, thiamin, zinc, phosphorus, magnesium and fiber.
Chicken Rice Cakes
Check out The Oxygen Team's author page.
Cereal Mix Snack
Check out The Oxygen Team's author page.
Broccoli with Orange Sauce
Have the broccoli blues? Here's a unique way to add some flavor. Orange you glad you checked this out?
Bison Stuffed Peppers
Check out The Oxygen Team's author page.
Spinach & Shrimp Salad
This power salad is full of lean protein, omega-3s, antioxidants and healthy fats.
Seafood Gazpacho Recipe
With roasted red peppers, ripe tomatoes and fresh crab, this chilled soup is full of summer flavor. It's the perfect clean appetizer for your next backyard barbeque.